The Third Playlist From RTG Fitness

 
 

This third playlist has been designed to get you through the end of this grey weather and on to your next workouts and for getting back into the world again! This playlist has some real bangers, and I hope you guys enjoy it. I love music and it’s effect on training as well as the power it can have to really help with focus and energy. This playlist is the third of many and I hope it help you to Raise Your Game. Don’t forget to follow this playlist on Spotify to have it for your next session!

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Apple & Cinnamon Slices (V, VG/GF/DF optional)

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Being Kind To Yourself And Embracing Failure